Privacy Policy

1. Information We Collect

We collect only what we need to run this website. That includes information you give us voluntarily — your name, email address, subject and message when you use the contact form, and your email address when you subscribe to or unsubscribe from our newsletter.

We also receive limited technical information automatically, such as browser type, device type, approximate region and the pages you visit.

2. How We Use Information

We use your information to reply to your enquiries, send the newsletter you asked for, process unsubscribe requests, maintain website security, and understand which articles are useful so we can improve them.

We do not sell your personal information, and we do not use it for advertising profiles.

3. Calculator Information

The Plan calculator runs in your browser. The values you enter — age, sex, height, weight, waist and optional neck or hip measurements — are used only to display your estimates on that screen.

We do not require an account, we do not attach these values to your identity, and closing or refreshing the page clears them.

4. Cookies

We use only the cookies and similar storage needed for the website to function and, where enabled, for basic analytics. You can block or delete cookies in your browser settings; core pages will continue to work.

5. Analytics

We may use privacy-respecting analytics to count page views and understand general traffic patterns in aggregate. This helps us decide which body-fat reduction topics to write about next. Aggregate analytics do not identify you personally.

6. Security

We apply reasonable technical and organisational measures to protect the information we hold, including encrypted transport and restricted internal access. No method of transmission or storage is completely secure, so we keep collection to a minimum.

7. Your Rights

You may ask us to confirm what information we hold about you, correct it, delete it, or stop using it for the newsletter. You can unsubscribe at any time using the Unsubscribe page or the link in any email.

To make a request, email info@solutionbyorganics.com. We will respond within a reasonable period.

8. Children

This website is intended for adults. We do not knowingly collect information from children. If you believe a child has provided information to us, contact us and we will remove it.

9. Changes to This Policy

We may update this policy as the website evolves. The revised version will always be available on this page with its effective date.

10. Contact Information

Questions about this policy can be sent to info@solutionbyorganics.com, or by post to Solution by Organics, 501 Fifth Avenue, New York, NY 10017, United States.